What are the risk factors for gestational diabetes? If any mother knows and has been diagnosed with this condition, I would like you to try to find a way to prepare for it because this disease does not only affect the mother but also the
Large oval shaped fruits with red skin. When cut in half, you will see white flesh with seeds similar to basil seeds embedd all over the fruit. Fresh flesh is sweet, soft and juicy. When eaten, it helps to refresh and relax very well. There
Hypertension or High blood pressure means a condition where the blood pressure level is higher than normal. It is a condition that must be controlled because Hypertension causes the arteries to gradually deteriorate and become damaged faster than they should be, which leads to hardening
When it comes to vegetables, for those who like to eat them. It can be that they can all be eat, whether they come in cook form or as fresh vegetables like a vegetable salad. They are all beneficial. But in reality, if you pay
Pectin is a naturally occurring substance in the cell walls of plants, especially fruits. Pectin is a polysaccharide composed mainly of galacturonic acid. It is a commonly used substance in the food sector due to its gelling and thickening properties. Pectin plays an important role
Anthocyanins in blueberries are beneficial in improving the efficiency of insulin production. And blood glucose function, thus reducing the risk of diabetes. Anthocyanin is a compound that gives fruits and vegetables their bright colors to protect themselves from harmful light such as UV rays. It
What is acne scar mesotherapy? Mesotherapy is a treatment for atrophic scars using mesotherapy technology. Which is a technique of injecting skin care substances directly into the skin to help stimulate collagen production under the skin, allowing the skin in the acne scar area to
Sleep-help tips from countries around the world to help you get more sleep. Insomnia, difficulty sleeping, and restless sleep are symptoms that many people are facing. These things can make you feel tired, exhausted, and not have enough energy for the next day’s activities. In
4 ways to remove hair by yourself, both safe and easy in just a few steps. There are many ways to remove hair yourself to choose whether it’s waxing, shaving, plucking, or even using other products to help such as hair removal foam or cream, including portable laser machines that
Recommend 7 foods that contain phosphorus to repair worn out parts, making your gums and teeth healthy. Phosphorus is a mineral that stimulates the nervous system, stimulates muscle contractions, and important structure of bones and teeth, similar to calcium. But if the body receives too