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How to treat melasma, stop chronic melasma problems

How to treat melasma, stop chronic melasma problems, restore damaged face to smooth and clear again Secret tips. “Melasma” is one of the skin problems that many people worry about. Because in addition to making the skin look uneven and dull, it also affects confidence

What can your headache tell you?

What can your headache tell you? Headaches can occur in many places. Where does the pain occur? What is the likely cause? Find the answer in this article! Headache is a common symptom in all ages. Sometimes it may be just a minor symptom that

How to Choose the Right SPF Cream for Your Skin Type

How to Choose the Right SPF Cream for Your Skin Type. When it comes to skincare, sunscreen is non-negotiable. Whether it’s sunny or cloudy, summer or winter, your skin needs protection from harmful UV rays that can cause premature aging, sunburn, and even skin cancer.

Food sources containing pectin

Pectin is a naturally occurring substance in the cell walls of plants, especially fruits. Pectin is a polysaccharide composed mainly of galacturonic acid. It is a commonly used substance in the food sector due to its gelling and thickening properties. Pectin plays an important role

Blueberries reduce the risk of diabetes.

Anthocyanins in blueberries are beneficial in improving the efficiency of insulin production. And blood glucose function, thus reducing the risk of diabetes. Anthocyanin is a compound that gives fruits and vegetables their bright colors to protect themselves from harmful light such as UV rays. It