Food sources containing pectin

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Pectin is a naturally occurring substance in the cell walls of plants, especially fruits. Pectin is a polysaccharide composed mainly of galacturonic acid. It is a commonly used substance in the food sector due to its gelling and thickening properties. Pectin plays an important role as a key ingredient in products such as jams, jellies, and candied fruits.

Although we can conveniently buy pectin in powder form, ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี, we can generally get pectin from our daily diet. This is because pectin is in almost all vegetables and fruits. Pectin is mostly derive from plants and is often extract from the cell walls of many fruits. The main sources of pectin include:

  • Apples: Apple pomace, which consists of the peel and core left over after juicing or processing apples, is an important source of pectin.
  • Sugar beet: Pectin thickener can be extract from the pulp of sugar beets use in the sugar extraction process.
  • Citrus fruits: The peel and pulp of citrus fruits, such as oranges, lemons, limes, and grapefruits, are rich in pectin.
  • Stone fruits: Pectin is in small amounts in fruits such as peaches, plums, and cherries.
  • Berries: Some berries, such as strawberries, blackberries, raspberries, and cranberries, contain varying amounts of pectin.

The extraction process typically involves heating the plant material in an acidic environment, followed by filtration and precipitation steps to separate the pectin from the liquid. Different plant sources and extraction methods can result in pectin with different properties.

Making it suitable for different applications in the food industry. The choice of source depends on factors such as the desired properties of the final product and the intend use of the pectin. The pectin content is highest when the fruit is just starting to ripen. And gradually decreases as the fruit ripens until it is very ripe and almost rotten. 

Pectin is a natural substance that has many health benefits. Consuming pectin regularly can help improve digestion, control blood sugar levels, lower cholesterol, boost immunity, and improve skin health. Consuming pectin from natural sources such as fruits and vegetables is the best way to add dietary fiber to your daily diet, which will have a positive effect on your health.