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Monthly Archives: January 2025

Food sources containing pectin

Pectin is a naturally occurring substance in the cell walls of plants, especially fruits. Pectin is a polysaccharide composed mainly of galacturonic acid. It is a commonly used substance in the food sector due to its gelling and thickening properties. Pectin plays an important role

Blueberries reduce the risk of diabetes.

Anthocyanins in blueberries are beneficial in improving the efficiency of insulin production. And blood glucose function, thus reducing the risk of diabetes. Anthocyanin is a compound that gives fruits and vegetables their bright colors to protect themselves from harmful light such as UV rays. It