When comparing natural foods, meats such as beef, pork, and chicken contain more high sodium than vegetables, fruits, grains, and dried beans, as well as fish. Processed foods or foods that are preserved in various ways are all high in sodium. Such as canned foods,
Allicin in garlic, which is beneficial to our body, must be cut, chopped, crushed or ground. Therefore, garlic should be cut, chopped, crushed or ground for 5-10 minutes before cooking. Allicin will not be destroyed when exposed to heat. Therefore, it is okay to eat
In fact, PM 2.5 dust levels in Thailand have been occurring regularly. Especially in the North, where there is both dust and smoke. However, the weather conditions in Bangkok and its vicinity are caused by many factors. Such as forest burning, garbage burning, open burning, the expansion
Cerebrovascular disease is caused by abnormalities in the blood vessels in the brain that cause the brain to be in a state of lack of blood. It may be caused by a cerebral blood vessel narrowing or blockage from a large blood clot or fat